Handball

Basic handball skills

She divides the basic skills of the handball.

Assault skills

“The skill of receiving – the skill of passing”
“Pandoli Pass – Soft Pass.”
Strikes, locks, scams, tricks, no ball, tricks, ball.

Defence skills

Defence stop – wall of rust

volleyball

Basic volleyball skills

Passage, preparation, dispatch, reception, strikeAssault attack, rust, defense.

Basketball

Basic basketball skills

She divides basic skills into basketball.

Attack individual skills.

Catch and receive the ball, control the ball, pass, debate, aim, defensive foot movements, deception movements

Individual defensive skills

Defence posture – defensive foot movements
Defence location, defence distance, defence against axes
Defense against the shooter, defense against the cutter, passage blocks, collection of the balls in defence.